According to the 80/20 rule, most of what you spent your time on is wasted energy. But there are a “vital few” experiences that greatly increase your happiness. In a recent episode on the Tim Ferriss show, Tim recommends that you sit down with your 2016 calendar, budget, journal and ask two questions:
- What 20% of experiences produced the majority (80%) of my happiness?
- Conversely, what 20% of people or activities are creating 80% of my stress and consuming the large majority of my time?
The challenge? Eliminate the waste and invest in what really makes you happy. If you’d like to learn more about applying this model to your life email me and let’s get started!
Photo cred: www.facebook.com/julien.coquentin